Sliding Rock was a good time.We started from a park in Alpine and headed up to our trail head. The run totalled about three miles up and back. When we arived at the trail head we were a little apprehensive becuase there was no tresspassing signs all over the place but we saw a security gaurd and he assured us it was fine to run the trail and our worries where put to rest.
Sliding rock run is really fun because very rarely to you have the opportunity to
slide down a water fall. It is fun the landscape is beautiful and it breaks up the monotony of running the same places every day.
Life is all about being the best person you can be and have fun doing it. As athletes we practice and learn how to push ourselves to be our best. Enjoy the moment of growth and development. Enjoy this time being on a sports team, develop friendShips, serve others and